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Venn  Primary Care Network

HEALTHY WEIGHT

HEALTHY WEIGHT

Healthy Living Portal

Live Well

NHS advice about healthy living, including eating a balanced diet, healthy weight, exercise, quitting smoking and drinking less alcohol.

Healthy food

Healthy Weight 

Lose Weight

Weight Loss Plan

Small simple changes

NHS  HELP

Calories

Calorie Counting

Recommended intake

calories

Food Facts

Food Contents

What's in your food?

Food Facts

Balanced Diet

Calorie Counting

Recommended intake

balanced diet

Food Swaps

Calorie Counting

Recommended intake

Food swaps

5 a Day

Calorie Counting

Recommended intake

5 a day